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Yellow Armchair

Webinar Series

 

Join us all of May for Mental Health Awareness Month for a series of informative presentations designed to expand your knowledge, raise awareness about mental health, and provide valuable insights to help foster well-being in your life and community.

12:00 - 12:45 PM CST

“WHAT WILL PEOPLE THINK?”

CONFRONTING THE STIGMATIZATION OF MENTAL HEALTH​

Schedule of Events

May 01

May 08

5:00 - 5:45 PM CST

THE MINDFUL MOMENT

INTRO TO MINDFULNESS FOR EVERYDAY LIFE

May 15

12:00 - 12:45 PM CST

“I’M SO OCD”

DEBUNKING THE MYTHS AND UNDERSTANDING REALITY

May 22

5:00 - 5:45 PM CST

May 29

12:00 - 12:45 PM CST

STRESS LESS

BUILDING RESILIENCE IN A STRESSED-OUT WORLD

REST RESET

A PRACTICAL GUIDE TO BETTER SLEEP HYGIENE

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